Food database and calorie counter Source: Member

Morey's

Pineapple Mango Mahi Mahi

Nutrition Facts
Serving Size: 1 fillet (142g)
 
Amount Per Serving
Calories from Fat 30
Calories 135
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 22g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 6%
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Last updated: 10 Apr 11 10:02 PM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (20%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
135
Fat
3g
Carbs
5g
Protein
22g
There are 135 calories in a 1 fillet serving of Morey's Pineapple Mango Mahi Mahi.
Calorie breakdown: 20% fat, 15% carbs, 65% protein.

Related Mahi Mahi from Morey's:

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Other Types of Fish:

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Baked or Broiled Fish
Tilapia (Fish)
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  view more fish nutritional info
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