Food database and calorie counter

Morabito

Kaiser Roll

Nutrition Facts

Serving Size

1 roll (71 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 13 11:28 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

39g

Protein

There are 190 calories in 1 roll (71 g) of Morabito Kaiser Roll.

Calorie breakdown: 5% fat, 81% carbs, 15% protein.

Related Rolls from Morabito:

Steak Rolls

More Products from Morabito:

Tomato Pie
	view all morabito products

Other Types of Rolls:

Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
	view more rolls nutritional info

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