Food database and calorie counter

Mom's Best Naturals

Raisin Bran

Nutrition Facts

Serving Size

1 cup (59 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

49.00g

18%

Dietary Fiber

6.0g

21%

Sugars

20.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 May 11 03:20 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (6%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

1.5g

Carbs

49g

Protein

There are 230 calories in 1 cup (59 g) of Mom's Best Naturals Raisin Bran.

Calorie breakdown: 6% fat, 85% carbs, 9% protein.

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