Food database and calorie counter Source: Member

Moe's Southwest Grill

Crispy Corn Taco Shell Overachiever Taco - Tofu

Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
5.9g
30%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
646mg
27%
Total Carbohydrate
24g
8%
Dietary Fiber
12g
48%
Sugars
3g
Protein
13g
Vitamin D
-
Calcium
220mg
22%
Iron
3mg
14%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 10 05:36 PM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
16g
Carbs
24g
Protein
13g
There are 301 calories in a 1 taco serving of Moe's Southwest Grill Crispy Corn Taco Shell Overachiever Taco - Tofu.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

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