Food database and calorie counter

Mixt Greens

Cowboy Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

690mg

30%

Total Carbohydrate

33.00g

12%

Dietary Fiber

10.0g

36%

Sugars

14.00g

Protein

36.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 13 10:45 PM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (42%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

22g

Carbs

33g

Protein

36g

There are 460 calories in 1 serving of Mixt Greens Cowboy Salad.

Calorie breakdown: 42% fat, 28% carbs, 30% protein.

Related Salads from Mixt Greens:

Caesar Salad
Bachelor Salad
Maui Salad
Mixt Cobb Salad

Other Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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