Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 tortilla (49g)
 
Amount Per Serving
Calories from Fat 15
Calories 45.6
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 2.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 19g 6%
  Dietary Fiber 13g 52%
  Sugars 2g  
Protein 21.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
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Last updated: 13 Jul 11 06:35 PM
2%
of RDI*
(45.6 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (21%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
19.2g
Carbs
76g
Protein
87.6g
There are 46 calories in a 1 tortilla serving of Mission Foods 98% Fat Free Whole Wheat Tortillas.
Calorie breakdown: 21% fat, 37% carbs, 42% protein.

Related Tortillas from Mission Foods:

96% Fat Free Heart Healthy Flour Tortillas
Carb Balance Tortillas
Multi-Grain Flour Tortillas
Mission Burrito 10" Flour Tortilla
Carb Balance Whole Wheat Tortillas (Burrito Size)
Carb Balance Flour Tortillas (Soft Taco Size)
  find more mission foods tortillas products

More Products from Mission Foods:

Restaurant Style Tortilla Strips
Sun Dried Tomato Burrito Wrap
  view all mission foods products

Other Types of Tortillas:

Corn Tortilla
Flour Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Whole Wheat Tortilla
Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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