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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
859mg
286%
Sodium
1181mg
51%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
32.00g
Vitamin D
-
Calcium
233mg
18%
Iron
5.00mg
28%
Potassium
-
Vitamin C
14.0mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 24 08:31 PM
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
459
Fat
33g
Carbs
7g
Protein
32g
There are 459 calories in 1 serving of Mimis Cafe Spinach Artichoke Omelet.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

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