Food database and calorie counter Source: Member

Mimis Cafe

Grilled Veggie Flatbread

Nutrition Facts
Serving Size 1 serving (573g)
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
10g
13%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
843mg
37%
Total Carbohydrate
83g
30%
Dietary Fiber
18g
64%
Sugars
19g
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 10 02:41 PM
24%
of RDI*
(475 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
475
Fat
10g
Carbs
83g
Protein
20g
There are 475 calories in 1 serving of Mimis Cafe Grilled Veggie Flatbread.
Calorie breakdown: 18% fat, 66% carbs, 16% protein.

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Other Types of Flatbread:

Roti
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
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Other Types of Salads:

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Greek Salad
Lettuce Salad with Assorted Vegetables
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