Food database and calorie counter Source: Mobile User

Mimis Cafe

Belgian Waffle Breakfast

Nutrition Facts
Serving Size 1 serving (309 g)
Amount Per Serving
Calories
692
 
% Daily Values*
Total Fat
39.00g
50%
Saturated Fat
17.000g
85%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
591mg
197%
Sodium
1411mg
61%
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 10 05:59 PM
35%
of RDI*
(692 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (63%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
692
Fat
39g
Carbs
51g
Protein
0g
There are 692 calories in 1 serving (309 g) of Mimis Cafe Belgian Waffle Breakfast.
Calorie breakdown: 63% fat, 37% carbs, 0% protein.

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Other Types of Waffles:

Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Plain Waffle
  view more waffles nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info
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