Food database and calorie counter Source: Member

Millville

Whole Grain Granola

Nutrition Facts
Serving Size 1/2 cup (48g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
2%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
8g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
105mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 16 02:35 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
35g
Protein
5g
There are 210 calories in a 1/2 cup serving of Millville Whole Grain Granola.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Granola from Millville:

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Granola
  view more granola nutritional info
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