Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/2 cup dry (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0.5g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
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Last updated: 21 Dec 14 10:04 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
40.5g
Protein
7.5g
There are 150 calories in a 1/2 cup dry serving of Millville Quick Oats.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oats from Millville:

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Oats
Toasted Oat Cereal
  view more oats nutritional info
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