Food database and calorie counter Source: Member

Millville

Pumpkin Spice Granola

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
95mg
4%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
1.90mg
11%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 20 07:29 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
18g
Protein
3g
There are 130 calories in 1/3 cup (30 g) of Millville Pumpkin Spice Granola.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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