Food database and calorie counter Source: Member

Millville

Crunchy Fruit & Nut Multigrain Cereal

Nutrition Facts
Serving Size 3/4 cup (54g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
11g
Other Carbohydrate
26g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
6mg
35%
Potassium
190mg
5%
Vitamin A
1000IU
20%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 11 06:31 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
42g
Protein
4g
There are 210 calories in a 3/4 cup serving of Millville Crunchy Fruit & Nut Multigrain Cereal.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

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  view more cereal nutritional info
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