Food database and calorie counter Source: Member

Millville

Caramel Macchiato Granola

Nutrition Facts
Serving Size 3/4 cup (55g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
2%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
14g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
125mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 16 05:52 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
43g
Protein
5g
There are 230 calories in a 3/4 cup serving of Millville Caramel Macchiato Granola.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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