Food database and calorie counter Source: Mobile User

Millville

Bran Flakes

Nutrition Facts
Serving Size 1 cup (36g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
29g
10%
Dietary Fiber
7g
28%
Sugars
7g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
9%
Potassium
210mg
6%
Vitamin A
2000IU
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Dec 18 10:25 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
29g
Protein
4g
There are 110 calories in a 1 cup serving of Millville Bran Flakes.
Calorie breakdown: 6% fat, 82% carbs, 11% protein.

Related Cereal from Millville:

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Cornflakes
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  find more millville cereal products

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Steel Cut Oats
Cinnamon Coffee Cake Bar
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  view all millville products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Bran Flakes
  view more cereal nutritional info
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