Food database and calorie counter Source: Member

Millville

Bananas & Nuts Breakfast Harvest

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
-
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
20%
Sugars
11g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
7mg
40%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 08 06:28 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
6g
Carbs
44g
Protein
5g
There are 290 calories in a 3/4 cup serving of Millville Bananas & Nuts Breakfast Harvest.
Calorie breakdown: 22% fat, 70% carbs, 8% protein.

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