Food database and calorie counter Source: Member

Mighty Meals

Chicken Enchilada Casserole

Nutrition Facts
Serving Size 1 container (106 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
32.00g
12%
Dietary Fiber
-
Sugars
-
Protein
59.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 20 12:04 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (27%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
15g
Carbs
32g
Protein
59g
There are 520 calories in 1 container (106 g) of Mighty Meals Chicken Enchilada Casserole.
Calorie breakdown: 27% fat, 26% carbs, 47% protein.

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  view more casseroles nutritional info
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