Food database and calorie counter Source: Member

Mighties

Kiwi

Nutrition Facts
Serving Size 2 kiwi (148 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 20 07:58 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
22g
Protein
2g
There are 90 calories in 2 kiwi (148 g) of Mighties Kiwi.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Other Types of Kiwifruit:

Frieda's Kiwifruit
Kiwi Fruit
Frieda's Baby Kiwifruit
Frieda's Gold Kiwifruit
Kiwifruit (Chinese Gooseberries) (Stored)
Chinese Gooseberries (Kiwi Fruit)
  view more kiwifruit nutritional info

Other Types of Fruit:

Apples
Bananas
Strawberries
Oranges
Peaches
Raspberries
  view more fruit nutritional info
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