Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (213 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
790mg
34%
Total Carbohydrate
57.00g
21%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 13 02:39 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
18g
Carbs
57g
Protein
8g
There are 420 calories in 1 package (213 g) of Michelina's Zap'ems Gourmet Stir Fry Rice & Vegetables.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Stir Frys from Michelina's:

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Other Types of Stir Frys:

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Stir Fried Vegetables
  view more stir frys nutritional info
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