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Nutrition Facts
Serving Size 1 package (213 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
580mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 11 11:50 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
40g
Protein
9g
There are 290 calories in 1 package (213 g) of Michelina's Zap'ems Gourmet Homestyle Macaroni & Cheese.
Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Related Macaroni and Cheese from Michelina's:

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  find more michelina's macaroni and cheese products

Related Pasta from Michelina's:

Lean Gourmet Penne Primavera
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  find more michelina's pasta products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Lasagna with Meat
Spaghetti
Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info
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