Food database and calorie counter Source: Member

Michelina's

Zap'ems Gourmet Homestyle Macaroni & Cheese

Nutrition Facts
Serving Size 1 package (213 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
580mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 11 11:50 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
40g
Protein
9g
There are 290 calories in 1 package (213 g) of Michelina's Zap'ems Gourmet Homestyle Macaroni & Cheese.
Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Related Macaroni and Cheese from Michelina's:

Lifestyle Macaroni & Cheese
Lean Gourmet Macaroni & Cheese
Chili-Mac
Authentico Macaroni & Cheese Bake
Authentico Macaroni & Sharp Cheddar Cheese
Zap'ems Gourmet Macaroni & Cheese with Cheddar and Romano
  find more michelina's macaroni and cheese products

Related Pasta from Michelina's:

Lean Gourmet Three Cheese Ziti Marinara
Traditional Recipes Linguini Carbonara
Lean Gourmet Spinach & Ricotta Bake
Lean Gourmet Four Cheese Ziti with Meat Sauce Bake
Lean Gourmet Chicken Asiago
Lean Gourmet Southwestern Fresca
  find more michelina's pasta products

Other Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info
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