Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Apple Cranberry Chicken

Nutrition Facts
Serving Size 1 package (227 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
42.00g
15%
Dietary Fiber
6.0g
21%
Sugars
14.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 11 01:29 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
42g
Protein
10g
There are 230 calories in 1 package (227 g) of Michelina's Lean Gourmet Apple Cranberry Chicken.
Calorie breakdown: 11% fat, 71% carbs, 17% protein.

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