Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
690mg
29%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
3g
Protein
20g
Vitamin D
-
Calcium
250mg
25%
Iron
2mg
10%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 09 04:56 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
37g
Protein
20g
There are 320 calories in a 1 cup serving of Michael Angelo's Chicken Toscana.
Calorie breakdown: 28% fat, 47% carbs, 25% protein.

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