Food database and calorie counter Source: Mobile User

Michael Angelo's

Chicken Florentine Calzone

Nutrition Facts
Serving Size 1 calzone (170 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
760mg
33%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 11 06:22 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
9g
Carbs
42g
Protein
20g
There are 330 calories in 1 calzone (170 g) of Michael Angelo's Chicken Florentine Calzone.
Calorie breakdown: 25% fat, 51% carbs, 24% protein.

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  view more calzones nutritional info
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