Food database and calorie counter Source: Member

Mi Tienda

Tamales De Jalapeno Y Queso

Nutrition Facts
Serving Size 4 tamales (151 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
750mg
33%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
150mg
12%
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 21 06:14 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (61%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
25g
Carbs
24g
Protein
12g
There are 380 calories in 4 tamales (151 g) of Mi Tienda Tamales De Jalapeno Y Queso.
Calorie breakdown: 61% fat, 26% carbs, 13% protein.

Related Products from Mi Tienda:

Pollo Casero
Tamales De Pollo
Mexican Rice
Pollo Con Chile Verde
Refried Beans
  view more results

Other Types of Tamales:

Mexican Style Meatless Tamale
Tamale with Meat
Sweet Tamale with Fruit
Sweet Tamale
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Chicken
  view more tamales nutritional info
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