Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 tbsp (26g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 18 07:46 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (74%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
5g
There are 160 calories in a 3 tbsp serving of Member's Mark Unsalted Premium Nut Blend.
Calorie breakdown: 74% fat, 14% carbs, 12% protein.

Related Mixed Nuts from Member's Mark:

Unsalted Deluxe Mixed Nuts
Mixed Nuts
Premium Nut Mix Raw & Unsalted
Deluxe Mixed Nuts with Sea Salt
Deluxe Mixed Nuts with Sea Salt (1 oz)

Related Nuts from Member's Mark:

Natural Sliced Almonds
Organic Pine Nuts
Whole Cashews Lightly Salted
Whole Cashews with Sea Salt
Natural Shelled Walnuts
Natural Pecan Halves
  find more member's mark nuts products

Other Types of Mixed Nuts:

Mixed Nuts in Shell
Mixed Nuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
Walnuts
Peanuts
  view more nuts nutritional info
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