Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 20 11:59 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
11g
Protein
3g
There are 160 calories in 1 cup (100 g) of Member's Mark Southwest Salad Kit.
Calorie breakdown: 66% fat, 27% carbs, 7% protein.

Related Salads from Member's Mark:

Broccoli Salad
Chicken Salad
Loaded Potato Salad

More Products from Member's Mark:

Protein Shake Chocolate
Pepperoni
Cornbread
3 Cheese Blend
Apple Pie Trail Mix
  view all member's mark products

Other Types of Salads:

Tuna Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
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