Food database and calorie counter Source: Member

Member's Mark

Southwest Salad Kit

Nutrition Facts
Serving Size 1 cup (100g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
220mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
230mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 19 06:32 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
11g
Protein
3g
There are 160 calories in a 1 cup serving of Member's Mark Southwest Salad Kit.
Calorie breakdown: 66% fat, 27% carbs, 7% protein.

Related Salads from Member's Mark:

Loaded Potato Salad

More Products from Member's Mark:

Broccoli Cheddar Soup
Organic Triple Berry Blend
Long Grain White Rice
Classic Hummus Singles
Extra Lean Smoked Turkey Breast
  view all member's mark products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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