Food database and calorie counter

Member's Mark

Southern Style Chicken Bites

Nutrition Facts

Serving Size

4 pieces (76 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

430mg

19%

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jun 23 05:50 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (31%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

12g

Protein

13g

There are 150 calories in 4 pieces (76 g) of Member's Mark Southern Style Chicken Bites.

Calorie breakdown: 31% fat, 33% carbs, 36% protein.

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