Food database and calorie counter Source: Member

Member's Mark

Seasoned Scallops

Nutrition Facts
Serving Size: 4 scallops (103g)
 
Amount Per Serving
Calories from Fat 81
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 520mg 22%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 17 06:20 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (57%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
4g
Protein
11g
There are 140 calories in a 4 scallops serving of Member's Mark Seasoned Scallops.
Calorie breakdown: 57% fat, 11% carbs, 31% protein.

Related Seafood from Member's Mark:

Jumbo Lump Crab Cakes
Hand Made Crab Cakes
Mini Crab Cakes
Medium Cooked Shrimp
Colossal Cooked Shrimp
Uncooked Jumbo Shrimp
  find more member's mark seafood products

More Products from Member's Mark:

Boneless Applewood Smoked Ham
Provolone Cheese
Lobster Bisque
Mountain Trek Mix
Chicken Tortilla Soup
  view all member's mark products

Other Types of Scallops:

Steamed or Boiled Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Clams
Crab
Shrimp
Mussels
Lobster
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.