Food database and calorie counter Source: Member

Member's Mark

Pork Loin Filet

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
720mg
30%
Total Carbohydrate
3g
1%
Dietary Fiber
-
Sugars
1g
Protein
21g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 18 06:57 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (55%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
3g
Protein
21g
There are 220 calories in 1 serving of Member's Mark Pork Loin Filet.
Calorie breakdown: 55% fat, 6% carbs, 39% protein.

Related Pork from Member's Mark:

Bacon Wrapped Pork Tenderloin
Parmesan Garlic Pork Loin
Pulled Pork
Applewood Smoked Bacon Pork Loin

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Blueberry Bagel
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All Natural Ciabatta Roll
Mango Smoothie
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  view all member's mark products

Other Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Ground Pork
Pork
Pork Spareribs
  view more pork nutritional info
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