Food database and calorie counter  
Nutrition Facts
Serving Size 10 pretzels (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
1.30mg
7%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Jul 22 08:48 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
17g
Protein
5g
There are 140 calories in 10 pretzels (30 g) of Member's Mark Peanut Butter Filled Pretzels.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Related Snacks from Member's Mark:

Jack Snack Cheese
Triple Berry Nut Trail Mix
Mountain Trek Mix
Birthday Cake Flavored Puffs
Beef Jerky
Nutty Banana French Toast Trail Mix
  find more member's mark snacks products

More Products from Member's Mark:

Almond Milk
Breaded Salmon Bites
Shrimp Penne Pasta with Vodka Sauce
Light Brown Sugar
Whole Chicken Wings
  view all member's mark products

Other Types of Pretzels:

Multigrain Hard Pretzel
Soft Pretzels
Hard Pretzels
Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Air Popped Popcorn
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.