Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 fillet (3 oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
135mg
6%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 18 12:58 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
0g
Protein
21g
There are 120 calories in 1 fillet (3 oz) of Member's Mark Mesquite Grilled Chicken Fillets.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

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