Food database and calorie counter Source: Member

Member's Mark

Kickin Snack Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 18 10:41 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (47%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
15g
Protein
5g
There are 150 calories in a 1/4 cup serving of Member's Mark Kickin Snack Mix.
Calorie breakdown: 47% fat, 39% carbs, 13% protein.

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