Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Cholesterol
50mg
17%
Sodium
940mg
41%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
10.00g
Vitamin D
1mcg
5%
Calcium
310mg
24%
Iron
0.00mg
0%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 21 03:25 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (56%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
15g
Carbs
17g
Protein
10g
There are 250 calories in 1 cup (245 g) of Member's Mark Broccoli Cheddar Soup.
Calorie breakdown: 56% fat, 28% carbs, 16% protein.

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