Food database and calorie counter  

Member's Mark

Autumn Squash Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
780mg
34%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 12.00g Added Sugars
24%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Sep 22 01:52 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
30g
Protein
3g
There are 240 calories in 1 cup (245 g) of Member's Mark Autumn Squash Soup.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Products from Member's Mark :

Mac N Cheese
Petite White Hoagie Rolls
Petite Dill Pickles
Maple Honey Sesame Cashews
Ground Beef
  view more results

Other Types of Soups:

Tomato Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.