Food database and calorie counter Source: Member

Member's Mark

All Natural Ciabatta Roll

Nutrition Facts
Serving Size 1 roll (85g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Dec 19 01:14 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
39g
Protein
7g
There are 200 calories in a 1 roll serving of Member's Mark All Natural Ciabatta Roll.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related Rolls from Member's Mark:

Take & Bake Garlic Knot Rolls
Mini Cinnamon Rolls
European Ciabatta Rolls
Regular Wheat Hoagie

More Products from Member's Mark:

Loaded Baked Potato Soup
Chicken Fajita Bowl
Tomato Basil Soup
Blueberry Bagel
Shredded Low-Moisture Part-Skim Mozzarella Cheese
  view all member's mark products

Other Types of Rolls:

Hard Roll
Dinner Rolls
Soft White Roll
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info
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