Food database and calorie counter Source: Member

Member's Mark

All Natural Ciabatta Roll

Nutrition Facts
Serving Size 1 roll (85 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Dec 19 01:14 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
39g
Protein
7g
There are 200 calories in 1 roll (85 g) of Member's Mark All Natural Ciabatta Roll.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related Rolls from Member's Mark:

Take & Bake Garlic Knot Rolls
Regular Wheat Hoagie
Jumbo White Hoagie
European Ciabatta Rolls
Mini Cinnamon Rolls
Kaiser Roll

More Products from Member's Mark:

Frozen Strawberries
Mega Mango
Uncured Canadian Bacon
Chicken Alfredo
Chesapeake Style Shrimp Flatbread
  view all member's mark products

Other Types of Rolls:

Hard Roll
French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info
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