Food database and calorie counter Source: Member

Mellow Mushroom

Tofu Hoagie

Nutrition Facts
Serving Size: 1/2 sandwich
 
Amount Per Serving
Calories from Fat 250
Calories 530
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 950mg 40%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Sep 13 03:11 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
28g
Carbs
49g
Protein
23g
There are 530 calories in a 1/2 sandwich serving of Mellow Mushroom Tofu Hoagie.
Calorie breakdown: 47% fat, 36% carbs, 17% protein.

Related Sandwiches from Mellow Mushroom:

Jerk Chicken Hoagie
Italian Hoagie
Meatball Hoagie
Grilled Portobello & Cheese Hoagie
Steak & Cheese Hoagie

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  view all mellow mushroom products

Other Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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