Food database and calorie counter

Melissa's

Spicy Edamame

Nutrition Facts

Serving Size

1 serving (75 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

710mg

31%

Total Carbohydrate

14.00g

Dietary Fiber

5.0g

18%

Sugars

6.00g

Includes 4.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

55mg

Iron

2.00mg

11%

Potassium

331mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jan 21 08:42 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (46%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

14g

Protein

10g

There are 160 calories in 1 serving (75 g) of Melissa's Spicy Edamame.

Calorie breakdown: 46% fat, 32% carbs, 23% protein.

Related Edamame from Melissa's:

Edamame
Cooked Edamame
Soybeans (Edamame)

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Other Types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	view more edamame nutritional info

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