Food database and calorie counter Source: Member

Melissa's

Boiler Onions

Nutrition Facts
Serving Size 1 cup chopped (160 g)
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 10 05:30 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0g
Carbs
16g
Protein
1g
There are 67 calories in 1 cup chopped (160 g) of Melissa's Boiler Onions.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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Red Onions
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