Food database and calorie counter Source: Member

Meijer

Toasted Oats Cereal

Nutrition Facts
Serving Size: 1 1/2 cups (41g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 130mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 45%
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Last updated: 16 Nov 11 06:57 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
30g
Protein
5g
There are 150 calories in a 1 1/2 cups serving of Meijer Toasted Oats Cereal.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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