Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/4 cups (100g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
340mg
14%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 15 02:57 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
12g
Protein
7g
There are 160 calories in a 1 1/4 cups serving of Meijer Steak & Spinach Salad.
Calorie breakdown: 54% fat, 29% carbs, 17% protein.

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