Food database and calorie counter Source: Member

Meijer

Potato Crusted Cod

Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.060g
0%
Trans Fat
-
Cholesterol
22mg
7%
Sodium
335mg
15%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 09 12:05 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
11g
Protein
12g
There are 150 calories in 1 serving (3 oz) of Meijer Potato Crusted Cod.
Calorie breakdown: 41% fat, 28% carbs, 31% protein.

Related Cod from Meijer:

Wild Caught Cod Fillets

Related Fish from Meijer:

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Skipjack Tuna
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Chunk Light Tuna in Water
  find more meijer fish products

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Baked Breaded or Battered Cod
Cod
Fried Battered Cod
Pacific Cod
Baked or Broiled Cod
Atlantic Cod
  view more cod nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
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Grilled Fish
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  view more fish nutritional info
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