Food database and calorie counter Source: Member

Meijer

Plain Bagels

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
42g
14%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 08 07:50 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
42g
Protein
7g
There are 210 calories in a 1 bagel serving of Meijer Plain Bagels.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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  view more bagels nutritional info
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