Food database and calorie counter Source: Member

Meijer

Mashed Cauliflower Herbs & Cheese

Nutrition Facts
Serving Size 1 cup (112g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
340mg
14%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
950mg
95%
Iron
0mg
0%
Potassium
1500.4mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 19 03:20 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
8g
Protein
4g
There are 80 calories in a 1 cup serving of Meijer Mashed Cauliflower Herbs & Cheese.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

Related Cauliflower from Meijer:

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Riced Cauliflower
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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info
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