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Nutrition Facts
Serving Size 1/3 cup (82 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
920mg
40%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 11 07:07 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (61%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
12g
Carbs
9g
Protein
8g
There are 180 calories in 1/3 cup (82 g) of Meijer Ham Salad.
Calorie breakdown: 61% fat, 20% carbs, 18% protein.

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  view more salads nutritional info
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