| Food database and calorie counter |
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Fiber Complete Instant Oatmeal
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 packet (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
34.00g
12%
Dietary Fiber
10.0g
36%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
Last updated: 02 Aug 11 09:43 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
2g
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Carbs
34g
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Protein
4g
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| There are 160 calories in 1 packet (45 g) of Meijer Fiber Complete Instant Oatmeal. |
| Calorie breakdown: 11% fat, 80% carbs, 9% protein. |
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