Food database and calorie counter

Meijer

Cubed Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

500mg

22%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jul 12 10:54 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 50 calories in 2 oz (56 g) of Meijer Cubed Ham.

Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Ham from Meijer:

Honey Roasted Ham
Honey Uncured Ham
97% Fat Free Cooked Ham
Thin Sliced Honey Ham
Black Forest Ham
Honey Ham
	find more meijer ham products

More Products from Meijer:

Gourmet Cinnamon Rolls
Spicy Roll
Crunchy Shrimp Roll
Mixed Berry Granola
Salted Pumpkin Seeds
	view all meijer products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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