Food database and calorie counter Source: Member

Mediterranean

Mediterranean Pita

Nutrition Facts
Serving Size 1 pita (63 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
-
Sodium
40mg
2%
Total Carbohydrate
44.00g
16%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 16 11:36 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
44g
Protein
9g
There are 150 calories in 1 pita (63 g) of Mediterranean Mediterranean Pita.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Pita Bread from Mediterranean:

Plain Pita Bread

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Lentil Crackers
Baked Lentil Chips
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White Pita Bread
Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
  view more pita bread nutritional info

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