Food database and calorie counter Source: Member

Mediterranean Snacks

Lentil Crackers

Nutrition Facts
Serving Size 14 crackers (28 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
175mg
8%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Aug 14 02:12 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
20g
Protein
5g
There are 120 calories in 14 crackers (28 g) of Mediterranean Snacks Lentil Crackers.
Calorie breakdown: 21% fat, 63% carbs, 16% protein.

Related Chips from Mediterranean Snacks:

Hummuz Crispz
Sea Salt & Cracked Pepper Baked Lentil Chips
Cucumber Dill Baked Lentil Chips
Original Veggie Medley Chips
Sea Salt Baked Lentil Chips
Parmesan Garlic Baked Lentil Chips

Related Snacks from Mediterranean Snacks:

Aged White Cheddar Clouds Puffed Snacks
Naked Popcorn
Original Veggie Medley Straws

Other Types of Chips:

Potato Chips (Salted)
Plain Corn Chips
Potato Chips
Tortilla Corn Chips
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info

Other Types of Snacks:

Air Popped Popcorn
Trail Mix
Pretzels
Leather Fruit Bars
Crackers
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.